Peanut Butter Smoothie

This recipe should taste like a peanut butter milk shake with a smooth hint of bananas. You can swap out the vanilla protein powder for chocolate to give it more of a chocolaty flavor. Our peanut butter smoothie recipe is a perfect alternative to something like Reese's peanut butter cups without all the saturated fat and guilt.

Makes two 16 oz glasses.

Add contents to blender jar in the following order:

• 1 1/2 cups of soy milk (or dairy milk)
• 1/2 full scoop of vanilla protein powder (1/8 cup)
• 3 tablespoons of peanut butter
• 1 whole banana (preferably frozen)
• 6 cubes of ice

Blend until perfect consistency is achieved.
For tips on the best blending technique read our How to Make a Smoothie page.